Sunburn Safety!

Related to our last post about dehydration and the sun, this post is all about sun and summer safety. We are particularly talking about when we over expose our bodies to the sun’s warm rays. While most of us agree that while being out in the sun, the time seems like it is flying by. That can be negative effect if you’re not protecting yourself enough. When playing or working outside it is very important to make sure you are properly shielding yourself with sunscreen. This is also true for those cloudy days because the sun’s rays are more powerful when it’s trying harder to peek through all the clouds.

On those days and the sunniest of days, make sure you are protecting your skin with at least a 30 SPF sunscreen. This should be liberally applied to all areas of the body. Do not forget those hard to see and reach places like the tops of ears, backs of legs, and feet. Over exposure from the sun can have last effects like wrinkles, sun spots, and even skin cancer.

Prevention is as easy as 1-2-3. All it takes is being sun safety smart and taking the necessary steps to protect yourself. This means reapplying higher SPF sunscreen every two hours and using a liberal amount. If at any time you need to seek immediate medical care come and see us at The Urgency Room. We hope you stay safe this summer and have fun!

Dehydration: The Lasting Effects

Since the winters can be so brutal and we are stuck inside all season long, there is no question that when the weather breaks we want to be outside 24/7. While the sun provides us with some needed vitamin D it can also be harmful to our bodies. Not only does the sun have damaging effects to our skin like age spots, wrinkles, and even skin cancer, it can also have devastating effects to the inside of our bodies.

Dehydration is defined by the Mayo Clinic as “a process that occurs when you use or lose more fluid than you take in.   Your body doesn’t have enough water and other fluids to carry out is normal functions if the fluids are not replaced. “ When our skin is exposed to too much sun it can cause us to become dehydrated more quickly, especially if we are being active in the sun. This will have negative effects on our body like:

• Vomiting
• Constipation
• Dizziness
• Diarrhea
• Increased thirst
• Dry skin

That is why it is crucial to keep your body fully hydrated in the summer by drinking lots of water.  A good rule of thumb to go by is to intake half of your body weight in water ounces daily; for example if you weigh 150 pounds should take in 75 ounces of water daily. This should also increase when you are outside and/or drinking alcohol.  If you think you or someone know is experiencing dehydration get to them to immediate medical care, like one of our facilities.   You can also find out more information on watching our Dehydration After Care Video, our very own physicians will give you advice and follow up care when you need it most.

Services at a Walk in Medical Clinic

If you are from or visiting the Minneapolis area and get injured do not panic or rush to ER just to wait for hours! The Urgency Room is a walk in medical clinic that can provide you with all the medical help you need in a timely manner. Our website is equipped to provide you with "real time"current wait times in all of our three locations. We want to provide you the fastest help possible to get you feeling better sooner!

Our walk in medical clinic is an advanced medical practice; we are constantly adding new services to our growling list. Our physicians are expertly trained to provide the correct care to all types of patient’s needs. Some of the current services we offer are; chest and abdominal pain, fevers, cuts stitches, early pregnancy care, and kidney stones, just to name a few. We have all of the right tools, equipment, and medical staff to treat all of your medical issues. We work diligently to update our exam rooms so that every need is met efficiently and effectively. Learn more about all of our services and physicians at UrgencyRoom.com!

How To Choose The Right Urgent Care Clinic or Emergency Facility for Your Care

While choosing an urgent care clinic might seem like an easy task, it is a task that should have some pros and cons weighed. Picking the right place for treatment can vary from situation to situation; if you’re in dire need it is best to seek immediate medical attention by calling 911. However, for the other bumps in the road that life throws at us we have The Urgency Room. If you’re in the Minnesota area you want to ensure you’re putting yourself in the right hands, come see us! At The Urgency Room we provide you all of the care and services will you need to get back on your feet!

Choosing the right urgent care clinic or emergency facility for your needs is essential and at our clinic we have made that choice an easy one. Our physicians work alongside you to ensure your needs are met; they go above and beyond to diagnose you properly and begin treatment options immediately. Along with caring and knowledgeable physicians, you also want to be assured that the urgent care clinic or facility you choose has the services that are relevant to your needs. We exceed expectations with all of the services that we provide onsite. We want to give our patients peace of mind when they walk through our doors, knowing we can handle it all. From kidney stones and broken bones to chest pains difficulties breathing, The Urgency Room has you covered. When dealing with your health, you should not cut corners. Learn more about our care and services at urgencyroom.com!

St. Paul Urgent Care at The Urgency Room

If you’re looking for emergency medical care in the Twin Cities metro area, The Urgency Room provides you with the perfect solution. We provide exceptional, patient-focused emergency care in a comfortable, inviting environment. With our innovative concept that joins the speed of an urgent care facility with the diagnostic capabilities and state of the art equipment hospitals use, we’ve made a difference when it matters most to our patients.

For Minneapolis and St. Paul urgent care, we provide the most convenient options with our three locations. 

• UR Woodbury

Address: 7030 Valley Creek Plaza, Woodbury, MN 55125

Phone: (651) 789-7000

• UR Eagan

Address: 3010 Denmark Ave, Eagan, MN, 55121

Phone: 651-789-9900

• UR Vadnais Heights

Address: 1159 East County Rd E, Vadnais Heights, MN, 55110

Phone: 651-789-6500

Whether you’re calling ahead or simply walking in, we’ll provide you with the best and fastest emergency care in the Twin Cities. With private treatment, consult, observation, and procedure rooms, we can give you the best care available without the long wait.

We’re in your neighborhood, so don’t wait to visit us next time you have an emergency situation. Learn more about The Urgency Room and how we set ourselves apart from the competition at UrgencyRoom.com today. 

Finding Urgent Care Near Me

When you’re searching for ‘urgent care near me’ in the Twin Cities, there’s only one answer that provides superior, patient-focused emergency care: The Urgency Room. Open 8 a.m. to 10 p.m., 365 days a year, The Urgency Room is staffed by emergency physicians and a highly trained staff.

We are your complete emergency care solution. From infants to adults, we can treat a wide range of illnesses, injuries, and conditions. For broken bones, serious cuts that require stitches, head injuries, chest pain, high fever, and other concerns, we can provide fast and easy health solutions. As long as you do not require an ambulance or an overnight stay, The Urgency Room can help you get the treatment you need.

Our experts take emergency medical care to the next level by merging the efficiency of an urgent care center with the fully functional lab and diagnostic tools of a hospital. With locations in Eagan, Woodbury, and Vadnais Heights, we are in your neighborhood and ready to serve you in your time of need.

When you want to avoid the hassle and long waits at the emergency room, visit The Urgency Room today! Learn more about our superior emergency services at UrgencyRoom.com.

Minneapolis Urgent Care and More

Not satisfied with the St. Paul and Minneapolis urgent care locations currently out there?  The Urgency Room offers you something better.  We’re open from 8 a.m. to 10 p.m. 365 days a year, and provide outstanding patient care without the hassle and long waits you’ll find at hospital emergency rooms and local urgent cares.  We’ve raised the bar on providing an exceptional patient experience, but we don’t stop there.

On our website, UrgencyRoom.com, you’ll find our current wait times for each of our locations—Woodbury, Eagan, and Vadnais Heights.  You can find The Urgency Room closest to you in one click on your computer, tablet or smartphone.  You’ll be surprised at how quickly you can be seen by our board-certified physicians and expert emergency staff.

We also provide an assortment of After Care videos for our patients online. Tailored around different medical conditions, you can get follow-up instructions and advice for your specific ailment. This ensures proper care after your treatment and a speedier recovery.  We understand our patients may need a place to turn to even after they’ve received treatment.  Our After Care videos are an excellent resource for when you are home and healing.

We also have an easy “Pay My Bill” feature on our website to make it easy to pay for your visit to The Urgency Room.  You can pay your bill online at any time of the day or night. We also have staff available by phone to answer any billing or finance questions you may have.  Call 952-857-0644, M-F from 8:00am to 4:00pm to speak to a member of our billing team.  We are committed to going above and beyond for our patients.

Our commitment to setting the bar high doesn’t stop there, we are also active in our engagement with the communities we serve.  We are avid supporters of local nonprofit organizations and contributors to local celebrations; we work together to donate time and support to make our communities a better place.  Our physicians and staff are making a difference both inside and outside the walls of The Urgency Room.

We’re committed to being the best. Visit UrgencyRoom.com to learn more about how we can help you!